| 1. |
What is the most important piece of soccer equipment? |
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a) soccer ball |
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b) shin guards |
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c) uniform |
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d) nets on the goal |
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| 2. |
How many minutes a day should you jog to keep in shape for soccer? |
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a) 45 minutes |
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b) 1 minute, 22 seconds |
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c) two 20-minute jogs |
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d) either a or c |
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| 3. |
Which sport uses many of the same muscles as soccer? |
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a) badminton |
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b) chess |
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c) basketball |
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d) hacky sack |
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| 4. |
What is monkey in the middle? |
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a) a soccer drill where three of more players play keep-away from one player |
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b) a soccer board game |
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c) a TV show |
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d) b and c |
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| 5. |
Which part of your head should you use when heading a soccer ball? |
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a) any part available |
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b) the top part |
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c) the front portion of your forehead |
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d) your nose |
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| 6. |
Which part of your body is the most vulnerable in soccer? |
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a) your toenails |
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b) your shins |
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c) your butt |
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d) your teeth |
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| 7. |
Adults don't have 'em, but kids do. What are they? |
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a) ingrown toenails |
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b) growth plates |
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c) homework |
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d) pimples |
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| 8. |
What is the name of the disease that causes inflammation of the patella tendon? |
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a) tennis elbow |
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b) patella-itis |
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c) Osgood-Schlatter disease |
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d) Hamm-Adu disease |
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| 9. |
How do you avoid muscle strains? |
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a) Follow a proper warm up routine. |
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b) A light jog followed by stretches. |
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c) Include quick stop-and-go movements in your warm-up |
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d) All of the above |
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| 10. |
What is Freddy Adu's go-to move? |
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a) The double step-over |
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b) The Macarena |
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c) The Harlem Shake |
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d) The Hustle |
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